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Eyes of a Father

October 5, 2017 Katina L 0

Each Sunday during church, my eyes are drawn to a young couple with a very small baby. The beautiful little girl most likely does not […]

I am… Angry!

March 18, 2017 Katina L 0

Yes, angry.  For a lack of a better word, I am.  I’ve spent the morning trying to sort through my emotions and this is where […]

Low Carb Eating

December 30, 2016 Katina L 0

Eating low carb can be fun but it will require you to PREP! Low carb eating will give you to most bang if you are looking to lose belly fat fast.


December 27, 2016 Katina L 2

  How long:  A period of 7 days to remove toxins.  Day 1: 1/9/2017 Yes: Raw fruits and vegetables. Try to stay as raw as […]

Home Alone?

December 21, 2016 Katina L 0

Over the years I have heard people say: if there is a God why does this happen, or why does he allow that to happen? […]